Patient Resources

We will be updating this page as often as possible to inform you about the best resources for healthy living!!

Organic Meat Suppliers

Beef - Locust Grove Farm. Grass fed, antibiotic and hormone free!
45358 Sparta Line, RR4 St. Thomas
Contact: Louisa or Jane Zavitz. 519-693-1147 **UPDATED!**

Leaping Deer Farms - Organic and free range beef, pork and chicken. No hormones.
Any cut. Bacon and sausage are also available.
Contact: Leaping Deer Farms - www.leapingdeer.com
544212 Clarke Road
Ingersoll, Ontario Canada N5C 3J8
519-485-4795

Free Range Chicken and Lamb - $2.50/ lb
Grain Feed, Not Medicated, Slow Grown from one day old.
Contact: Wayne or Judy McLellan - Hydaway Farms, Parkhill, Ont.
519-294-0249

Organic Fruits and Vegetable Suppliers

The Western Fair's Farmers Market - Open Thursday and Saturday mornings!

London Area Organic Growers - A great website showing all the organic farms in and around the London area.

Eat Local London! - Another great website endorsing locally grown foods!

On The Move Organics - Get local vegetables and fruits delivered straight to your door!

Unger's Market - Fresh local produce and bakery
1010 Gainsborough Road (Hyde Park), London
519-472-8126

Remark Fresh Markets - Fresh local produce
Oxford Street West and Hyde Park (beside the SuperStore)
519-474-2561

Thomas Brothers Farm Market
5856 Colonel Talbot Road (between 402 and 401)
Lambeth
519-652-5551

Local Organic Health Food Stores

Quarter Master Natural Foods
176 Wortley Road, London
519-438-6306

Lyn-Dys Health Food
Oxford Street East (just past Quebec Street), London
519-455-5573

Jubilee Kafe - Gluten Free Foods
299 South Street, London
519-432-1638

Organic Works Bakery
278 Talbot Street, London
519-850-1800

Non-Toxic Products

Nature Clean Products - Home Cleaning Products
Available at Loblaws, SuperStore or Quarter Masters

100% Pure - Canadian cosmetic brand that has all natural cosmetics and skincare!

Battys Bath - All natural soap, skin products, make up, laundry detergent etc. All locally made in London!!

Miscellaneous Information

Environmental Working Group - A list of the "Clean 15 and Dirty Dozen" Foods

Cosmetics Database - Find out how toxic your makeup products are!

2 Weeks to Lose 10 Pounds Information
     - 2 Week Eating Guide
     - Recipies
     - Grocery List
     - Tips!

Health-Bent.Com - A great website for Paleo (no grain, no dairy) recipies!!

Elana's Pantry - A great gluten-free recipie site!

Gluten Free Goddess - Lots of helpful recipies!

If you know of any organic food suppliers who may like to be advertised on this page please don't hesitate to contact Nicole at 519-474-6808